Flowers Foods Inc.
Congress has disclosed 4 buys and 6 sells of FLO (Flowers Foods Inc.) in official financial disclosures, each linked to its original filing. A transparency record — not investment advice.
Activity Congressional Activity
Fundamentals · FY2025 Valuation
Standard valuation multiples from SEC-reported GAAP financials (trailing twelve months), each compared to the median for —. We use reported GAAP, not forward or adjusted earnings, so our figures can sit higher than sites that do — especially for companies with falling profit. Relative context — not a target price or investment advice.
how it's calculated
how it's calculated
how it's calculated
10 trades Recent Congressional Trades
Two things to watch per trade: the disclosure lag (how many days passed before the trade was made public) and the price move in that window (how the stock moved during those non-public days). A sell followed by a price drop, or a buy followed by a rise, means well-timed trading — visible here in the open. Note: the Score measures how notable a trade is, not whether it made money — the price move is shown for context and isn't part of it.
| Politician | Chamber | Type | Owner | Date | Disclosure lag | Price move in that window | Amount | Score | Source |
|---|---|---|---|---|---|---|---|---|---|
| Lisa McClain | House | SELL ◆ insider convergence | Spouse · Charles Schwab Brokerage Account 924 | 2025-09-11 | 20 days | -8.3% | $1K–$15K 0.1% of NW |
7.7 | ↗ filing |
| Lisa McClain | House | BUY ◆ insider divergence | Spouse · Charles Schwab Brokerage Account 924 | 2025-08-04 | 9 days | +4.1% | $1K–$15K 0.1% of NW |
13.6 | ↗ filing |
| Lisa McClain | House | SELL ◆ insider divergence · strong | Spouse · Charles Schwab Brokerage Account 924 | 2025-06-11 | 63 days | +2.7% | $1K–$15K 0.1% of NW |
27.6 | ↗ filing |
| Lisa McClain | House | BUY ◆ insider convergence · strong | Spouse · Charles Schwab Brokerage Account 924 | 2025-06-09 | 65 days | 0.0% | $1K–$15K 0.1% of NW |
63.6 | ↗ filing |
| Daniel Goldman | House | SELL | Self · Daniel Goldman Grandchildren 1986 Trust > TACS R3K | 2023-04-10 | 23 days | — | $15K–$50K <0.1% of NW |
56.6 | ↗ filing |
| Daniel Goldman | House | BUY | Self · Daniel Goldman Grandchildren 1986 Trust > TACS R3K | 2023-03-06 | 28 days | — | $15K–$50K <0.1% of NW |
90.9 | ↗ filing |
| Virginia Foxx | House | SELL | Self | 2022-03-28 | 0 days | — | $50K–$100K 1.7% of NW |
61.4 | ↗ filing |
| Virginia Foxx | House | BUY | Joint | 2022-02-04 | 0 days | — | $15K–$50K 0.7% of NW |
90.9 | ↗ filing |
| Thomas MacArthur | House | SELL | Joint | 2016-02-01 | 29 days | — | $15K–$50K | 56.6 | ↗ filing |
| Thomas MacArthur | House | SELL | Joint | 2015-05-04 | 28 days | — | $1K–$15K | 75.9 | ↗ filing |
Corporate insiders · SEC Form 4 Insider Activity
What the company's own officers and directors did in FLO — open-market purchases and sales from SEC Form 4 filings (option exercises, grants and tax withholding are excluded). This is context for the congressional activity above, never a buy/sell signal, and the two datasets are kept separate on purpose. Does convergence mean anything? →
Of the congressional trades in FLO, 2 coincided with corporate insiders moving the same way within 60 days, and 2 with insiders moving the opposite way. This is co-occurrence only — whether it carries any edge is tested honestly on the convergence page.
| Date | Insider | Role | Type | Size | Source |
|---|---|---|---|---|---|
| 2026-10-08 | Cox Cindy | C-suite | SELL | $26K | ↗ EDGAR |
| 2026-06-08 | SCAGLIONE DIEGO ANTHONY | C-suite | BUY | $38K | ↗ EDGAR |
| 2026-04-01 | McMullian Ryals | C-suite | SELL | $1.7M | ↗ EDGAR |
| 2026-01-02 | McMullian Ryals | C-suite | SELL | $2.3M | ↗ EDGAR |
| 2025-12-03 | STITH MELVIN T | Director | BUY | $5K | ↗ EDGAR |
| 2025-09-25 | McMullian Ryals | C-suite | SELL | $4.5M | ↗ EDGAR |
| 2025-09-09 | Cox Cindy | C-suite | SELL | $54K | ↗ EDGAR |
| 2025-05-27 | Chubb Thomas Caldecot III | Director | BUY | $51K | ↗ EDGAR |
| 2025-05-27 | McFadden William Jameson | Director | BUY | $51K | ↗ EDGAR |
| 2025-05-27 | DEESE GEORGE E | Director | BUY | $101K | ↗ EDGAR |
| 2024-04-02 | Casey Edward J. Jr. | Director | BUY | $118K | ↗ EDGAR |
| 2024-03-11 | THOMAS TERRY S | C-suite | SELL | $845K | ↗ EDGAR |
| 2023-12-20 | KINSEY R STEVE | C-suite | BUY | $40K | ↗ EDGAR |
| 2023-12-19 | TILLMAN STEPHANIE B | C-suite | BUY | $16K | ↗ EDGAR |
| 2023-12-18 | McMullian Ryals | C-suite | BUY | $200K | ↗ EDGAR |
| 2023-06-28 | COURTNEY H MARK | C-suite | SELL | $348K | ↗ EDGAR |
Combined timeline — Congress & insiders
Both sets of trades on one timeline, newest first, so you can see when they lined up. Congress vs ◆ insider.
| Date | Who | Type | Size | |
|---|---|---|---|---|
| ◆ insider | 2026-10-08 | Cox Cindy C-suite | SELL | $26K |
| ◆ insider | 2026-06-08 | SCAGLIONE DIEGO ANTHONY C-suite | BUY | $38K |
| ◆ insider | 2026-04-01 | McMullian Ryals C-suite | SELL | $1.7M |
| ◆ insider | 2026-01-02 | McMullian Ryals C-suite | SELL | $2.3M |
| ◆ insider | 2025-12-03 | STITH MELVIN T Director | BUY | $5K |
| ◆ insider | 2025-09-25 | McMullian Ryals C-suite | SELL | $4.5M |
| Congress | 2025-09-11 | Lisa McClain | SELL | $1K–$15K |
| ◆ insider | 2025-09-09 | Cox Cindy C-suite | SELL | $54K |
| Congress | 2025-08-04 | Lisa McClain | BUY | $1K–$15K |
| Congress | 2025-06-11 | Lisa McClain | SELL | $1K–$15K |
| Congress | 2025-06-09 | Lisa McClain | BUY | $1K–$15K |
| ◆ insider | 2025-05-27 | Chubb Thomas Caldecot III Director | BUY | $51K |
| ◆ insider | 2025-05-27 | McFadden William Jameson Director | BUY | $51K |
| ◆ insider | 2025-05-27 | DEESE GEORGE E Director | BUY | $101K |
| ◆ insider | 2024-04-02 | Casey Edward J. Jr. Director | BUY | $118K |
| ◆ insider | 2024-03-11 | THOMAS TERRY S C-suite | SELL | $845K |
| ◆ insider | 2023-12-20 | KINSEY R STEVE C-suite | BUY | $40K |
| ◆ insider | 2023-12-19 | TILLMAN STEPHANIE B C-suite | BUY | $16K |
| ◆ insider | 2023-12-18 | McMullian Ryals C-suite | BUY | $200K |
| ◆ insider | 2023-06-28 | COURTNEY H MARK C-suite | SELL | $348K |
| Congress | 2023-04-10 | Daniel Goldman | SELL | $15K–$50K |
| Congress | 2023-03-06 | Daniel Goldman | BUY | $15K–$50K |
| Congress | 2022-03-28 | Virginia Foxx | SELL | $50K–$100K |
| Congress | 2022-02-04 | Virginia Foxx | BUY | $15K–$50K |
FAQ Common questions
How much has Congress traded FLO?
4 disclosed buys and 6 sells of FLO (Flowers Foods Inc.) appear in official congressional financial disclosures.
Is it legal for members of Congress to trade FLO?
Members of Congress may trade stocks but must disclose it under the STOCK Act. QuantCapitol tracks those public disclosures for transparency — nothing here is an accusation of wrongdoing or investment advice.
Where does this data come from?
Official US House Clerk and Senate electronic financial disclosures. Every trade links back to its original filing so you can verify it yourself.