Metlife Inc.
Congress has disclosed 28 buys and 27 sells of MET (Metlife Inc.) in official financial disclosures, each linked to its original filing. A transparency record — not investment advice.
Activity Congressional Activity
Round-trip watch Still on the books
Members who disclosed buying MET and have not disclosed selling, versus their own entry (the most recent disclosed buy). "Open" means no disclosed sale — never "still holds" — and the % is unrealised, on paper. Not investment advice.
| Member | Entry (last buy) | Entry price | Now | vs entry | Status |
|---|---|---|---|---|---|
| Alan Armstrong | 2026-03-27 | $66.77 | $100.02 | +49.8% | in profit |
| Rohit Khanna | 2026-02-24 | $74.31 | $100.02 | +34.6% | in profit |
Price as of 2026-10-30. Counted open while disclosed buys outnumber disclosed sells; tracks the price, not exact position size (amounts are ranges).
Fundamentals · FY2026 Valuation
Standard valuation multiples from SEC-reported GAAP financials (trailing twelve months), each compared to the median for Insurance. We use reported GAAP, not forward or adjusted earnings, so our figures can sit higher than sites that do — especially for companies with falling profit. Relative context — not a target price or investment advice.
how it's calculated
how it's calculated
Legislation Related Legislation
Recent bills in this stock's sector (Insurance). Sector-level context from Congress.gov — a bill names a policy area, not this company specifically.
| Bill | Title | Policy area | Latest action |
|---|---|---|---|
| HR 10820 | Epstein Wall Street Records Act of 2026 | Finance and Financial Sector | 2026-10-15 |
| HR 10821 | To amend the Federal Deposit Insurance Act to make changes to the Standard Maximum Deposit Insurance Amount, and for other purposes. | Finance and Financial Sector | 2026-10-15 |
| S 4395 | Terrorism Risk Insurance Program Reauthorization Act of 2026 | Finance and Financial Sector | 2026-10-05 |
| S 1564 | Floodplain Enhancement and Recovery Act | Finance and Financial Sector | 2026-10-05 |
| S 5644 | A bill to amend title 31, United States Code, to exempt transactions with respect to cash reward payments by crime stopper organizations from certain currency transaction reports. | Finance and Financial Sector | 2026-09-30 |
55 trades Recent Congressional Trades
Two things to watch per trade: the disclosure lag (how many days passed before the trade was made public) and the price move in that window (how the stock moved during those non-public days). A sell followed by a price drop, or a buy followed by a rise, means well-timed trading — visible here in the open. Note: the Score measures how notable a trade is, not whether it made money — the price move is shown for context and isn't part of it.
| Politician | Chamber | Type | Owner | Date | Disclosure lag | Price move in that window | Amount | Score | Source |
|---|---|---|---|---|---|---|---|---|---|
| Alan Armstrong | Senate | BUY | Self | 2026-03-27 | 116 days | +39.0% | $1K–$15K | 82.9 | ↗ eFD |
| Rohit Khanna | House | BUY OCR | Child | 2026-02-24 | 6 days | -2.8% | $1K–$15K | 6.1 | ↗ filing |
| Rohit Khanna | House | SELL OCR | Child | 2026-01-22 | 12 days | +0.7% | $15K–$50K | 19.0 | ↗ filing |
| Rohit Khanna | House | BUY OCR | Child | 2025-09-29 | 3 days | -0.9% | $1K–$15K | 4.9 | ↗ filing |
| Gilbert Cisneros | House | SELL | Self · 150 Main Street Trust > Bank of America | 2025-08-06 | 33 days | +4.8% | $1K–$15K 0.1% of NW |
33.2 | ↗ filing |
| Ritchie John Torres | House | SELL ◆ insider convergence | Self | 2025-07-11 | 21 days | -4.7% | $1K–$15K 3.2% of NW 🔥 |
99.2 | ↗ filing |
| Rohit Khanna | House | BUY OCR ◆ insider divergence | Child | 2025-06-13 | 24 days | +2.4% | $1K–$15K | 5.9 | ↗ filing |
| Rohit Khanna | House | BUY OCR ◆ insider divergence | Child | 2025-01-24 | 11 days | -1.0% | $1K–$15K | 6.8 | ↗ filing |
| Rohit Khanna | House | BUY OCR ◆ insider divergence | Child | 2025-01-23 | 12 days | -1.8% | $1K–$15K | 8.6 | ↗ filing |
| Rohit Khanna | House | BUY OCR ◆ insider divergence | Child | 2025-01-22 | 13 days | -0.7% | $1K–$15K | 10.6 | ↗ filing |
| Rohit Khanna | House | BUY OCR ◆ insider divergence | Child | 2025-01-21 | 14 days | -2.0% | $1K–$15K | 15.7 | ↗ filing |
| Rohit Khanna | House | BUY OCR ◆ insider divergence | Child | 2025-01-16 | 19 days | -0.8% | $1K–$15K | 22.3 | ↗ filing |
| Rohit Khanna | House | BUY OCR ◆ insider divergence | Child | 2025-01-15 | 20 days | +0.3% | $1K–$15K | 40.4 | ↗ filing |
| Rohit Khanna | House | BUY OCR ◆ insider divergence | Child | 2025-01-14 | 21 days | +1.6% | $1K–$15K | 75.9 | ↗ filing |
| Zoe Lofgren | House | SELL ◆ insider divergence · moderate | Spouse · John Marshall Collins Rollover IRA | 2023-05-25 | 12 days | — | $1K–$15K 0.1% of NW |
75.9 | ↗ filing |
| Kathy Manning | House | SELL | Joint · Charles Schwab - O'Shaughnessy Asset Management | 2022-08-03 | 34 days | — | $1K–$15K 0.1% of NW |
40.4 | ↗ filing |
| Kathy Manning | House | BUY | Joint · Charles Schwab - O'Shaughnessy Asset Management | 2022-07-20 | 13 days | — | $1K–$15K 0.1% of NW |
75.9 | ↗ filing |
| John Rutherford | House | SELL ◆ insider divergence · moderate | Self · Westend ETF | 2022-03-16 | 0 days | — | $1K–$15K 0.8% of NW |
40.4 | ↗ filing |
| Marie Newman | House | SELL | Spouse | 2021-09-17 | 16 days | — | $1K–$15K | 5.5 | ↗ filing |
| Marie Newman | House | BUY | Spouse | 2021-09-07 | 26 days | — | $1K–$15K | 6.8 | ↗ filing |
| Marie Newman | House | SELL | Spouse | 2021-04-16 | 18 days | — | $1K–$15K | 8.6 | ↗ filing |
| Marie Newman | House | BUY | Spouse | 2021-04-05 | 29 days | — | $1K–$15K | 10.6 | ↗ filing |
| Marie Newman | House | SELL | Spouse | 2021-02-19 | 10 days | — | $1K–$15K | 15.7 | ↗ filing |
| Marie Newman | House | BUY | Spouse | 2021-02-05 | 24 days | — | $1K–$15K | 22.3 | ↗ filing |
| Marie Newman | House | SELL | Spouse | 2021-01-15 | 19 days | — | $1K–$15K | 40.4 | ↗ filing |
| Marie Newman | House | BUY | Spouse | 2021-01-11 | 23 days | — | $1K–$15K | 75.9 | ↗ filing |
| Joseph Morelle | House | SELL | Joint | 2020-11-20 | 7 days | — | $1K–$15K 1.7% of NW |
84.3 | ↗ filing |
| Gilbert Cisneros | House | BUY | Self | 2020-03-18 | 28 days | — | $1K–$15K 0.1% of NW |
75.9 | ↗ filing |
| Thomas Suozzi | House | SELL | Self | 2020-02-25 | 4 days | — | $1K–$15K 0.1% of NW |
26.5 | ↗ filing |
| Mikie Sherrill | House | SELL | Self | 2020-02-20 | 12 days | — | $1K–$15K 0.1% of NW |
86.8 | ↗ filing |
| Thomas Suozzi | House | BUY | Self | 2020-01-07 | 24 days | — | $1K–$15K 0.1% of NW |
22.3 | ↗ filing |
| Lois Frankel | House | SELL | Self | 2019-02-13 | 0 days | — | $1K–$15K 0.3% of NW |
15.7 | ↗ filing |
| Lois Frankel | House | SELL | Self | 2019-01-23 | 0 days | — | $1K–$15K 0.3% of NW |
31.8 | ↗ filing |
| Dean Phillips | House | SELL | Self | 2019-01-04 | 32 days | — | $15K–$50K 0.1% of NW |
94.9 | ↗ filing |
| Lois Frankel | House | SELL | Self | 2018-12-06 | 0 days | — | $1K–$15K 0.3% of NW |
52.4 | ↗ filing |
| Thomas Suozzi | House | SELL | Self | 2018-07-25 | 6 days | — | $1K–$15K 0.1% of NW |
40.4 | ↗ filing |
| Gary Palmer | House | BUY | Joint | 2018-07-12 | 0 days | — | $1K–$15K 0.3% of NW |
75.9 | ↗ filing |
| Michael Conaway | House | SELL | Spouse | 2018-02-01 | 4 days | — | $1K–$15K | 5.5 | ↗ filing |
| Michael Conaway | House | SELL | Spouse | 2017-09-22 | 4 days | — | $1K–$15K | 6.8 | ↗ filing |
| Thomas Suozzi | House | BUY | Self | 2017-08-17 | 14 days | — | $1K–$15K 0.1% of NW |
75.9 | ↗ filing |
| Michael Conaway | House | SELL | Spouse | 2017-08-09 | 5 days | — | $1K–$15K | 18.1 | ↗ filing |
| Lois Frankel | House | SELL | Self | 2017-07-26 | 0 days | — | $1K–$15K 0.3% of NW |
93.1 | ↗ filing |
| John Rutherford | House | BUY | Self | 2017-07-17 | 14 days | — | $1K–$15K 0.8% of NW |
75.9 | ↗ filing |
| David Joyce | House | SELL | Self | 2017-06-28 | 28 days | — | $15K–$50K 0.6% of NW |
94.9 | ↗ filing |
| Katherine Clark | House | SELL | Spouse | 2017-04-04 | 48 days | — | $1K–$15K 0.1% of NW |
40.4 | ↗ filing |
| Michael Conaway | House | SELL | Spouse | 2016-10-19 | 5 days | — | $1K–$15K | 10.6 | ↗ filing |
| Michael Conaway | House | SELL | Spouse | 2016-10-18 | 3 days | — | $1K–$15K | 15.7 | ↗ filing |
| Katherine Clark | House | BUY | Spouse | 2016-10-11 | 197 days | — | $1K–$15K 0.1% of NW |
86.8 | ↗ filing |
| Michael Conaway | House | BUY | Spouse | 2016-09-12 | 3 days | — | $15K–$50K | 54.0 | ↗ filing |
| David Price | House | BUY | Self | 2016-08-03 | 5 days | — | $1K–$15K | 15.7 | ↗ filing |
| Michael Conaway | House | SELL | Spouse | 2016-07-20 | 2 days | — | $1K–$15K | 40.4 | ↗ filing |
| Michael Conaway | House | BUY | Spouse | 2016-02-26 | 5 days | — | $1K–$15K | 75.9 | ↗ filing |
| David Price | House | BUY | Self | 2016-01-14 | 7 days | — | $1K–$15K | 22.3 | ↗ filing |
| David Price | House | BUY | Joint | 2015-09-23 | 5 days | — | $1K–$15K | 40.4 | ↗ filing |
| David Price | House | BUY | Joint | 2014-08-12 | 6 days | — | $1K–$15K | 75.9 | ↗ filing |
Corporate insiders · SEC Form 4 Insider Activity
What the company's own officers and directors did in MET — open-market purchases and sales from SEC Form 4 filings (option exercises, grants and tax withholding are excluded). This is context for the congressional activity above, never a buy/sell signal, and the two datasets are kept separate on purpose. Does convergence mean anything? →
Of the congressional trades in MET, 1 coincided with corporate insiders moving the same way within 60 days, and 10 with insiders moving the opposite way. This is co-occurrence only — whether it carries any edge is tested honestly on the convergence page.
| Date | Insider | Role | Type | Size | Source |
|---|---|---|---|---|---|
| 2026-06-01 | DEBEL MARLENE | C-suite | SELL | $1.7M | ↗ EDGAR |
| 2025-05-12 | PAPPAS BILL | Other | SELL | $2.1M | ↗ EDGAR |
| 2024-12-13 | Khalaf Michel | C-suite | SELL | $1.7M | ↗ EDGAR |
| 2024-12-13 | DEBEL MARLENE | C-suite | SELL | $1.9M | ↗ EDGAR |
| 2024-03-18 | PAPPAS BILL | Other | SELL | $2.0M | ↗ EDGAR |
| 2024-03-13 | TADROS RAMY | C-suite | SELL 10b5-1 | $289K | ↗ EDGAR |
| 2024-02-05 | Khalaf Michel | C-suite | SELL | $1.3M | ↗ EDGAR |
| 2023-08-09 | DEBEL MARLENE | C-suite | SELL | $593K | ↗ EDGAR |
| 2023-05-19 | Johnson Jeh C. | Director | BUY | $879 | ↗ EDGAR |
| 2023-03-02 | PAPPAS BILL | Other | SELL 10b5-1 | $203K | ↗ EDGAR |
| 2023-02-27 | PAPPAS BILL | Other | SELL 10b5-1 | $816K | ↗ EDGAR |
| 2022-12-23 | HUBBARD ROBERT GLENN | Director | SELL | $433 | ↗ EDGAR |
| 2022-05-06 | HUBBARD ROBERT GLENN | Director | BUY | $9K | ↗ EDGAR |
Combined timeline — Congress & insiders
Both sets of trades on one timeline, newest first, so you can see when they lined up. Congress vs ◆ insider.
| Date | Who | Type | Size | |
|---|---|---|---|---|
| ◆ insider | 2026-06-01 | DEBEL MARLENE C-suite | SELL | $1.7M |
| Congress | 2026-03-27 | Alan Armstrong | BUY | $1K–$15K |
| Congress | 2026-02-24 | Rohit Khanna | BUY | $1K–$15K |
| Congress | 2026-01-22 | Rohit Khanna | SELL | $15K–$50K |
| Congress | 2025-09-29 | Rohit Khanna | BUY | $1K–$15K |
| Congress | 2025-08-06 | Gilbert Cisneros | SELL | $1K–$15K |
| Congress | 2025-07-11 | Ritchie John Torres | SELL | $1K–$15K |
| Congress | 2025-06-13 | Rohit Khanna | BUY | $1K–$15K |
| ◆ insider | 2025-05-12 | PAPPAS BILL Other | SELL | $2.1M |
| Congress | 2025-01-24 | Rohit Khanna | BUY | $1K–$15K |
| Congress | 2025-01-23 | Rohit Khanna | BUY | $1K–$15K |
| Congress | 2025-01-22 | Rohit Khanna | BUY | $1K–$15K |
| Congress | 2025-01-21 | Rohit Khanna | BUY | $1K–$15K |
| Congress | 2025-01-16 | Rohit Khanna | BUY | $1K–$15K |
| Congress | 2025-01-15 | Rohit Khanna | BUY | $1K–$15K |
| Congress | 2025-01-14 | Rohit Khanna | BUY | $1K–$15K |
| ◆ insider | 2024-12-13 | Khalaf Michel C-suite | SELL | $1.7M |
| ◆ insider | 2024-12-13 | DEBEL MARLENE C-suite | SELL | $1.9M |
| ◆ insider | 2024-03-18 | PAPPAS BILL Other | SELL | $2.0M |
| ◆ insider | 2024-03-13 | TADROS RAMY C-suite 10b5-1 | SELL | $289K |
| ◆ insider | 2024-02-05 | Khalaf Michel C-suite | SELL | $1.3M |
| ◆ insider | 2023-08-09 | DEBEL MARLENE C-suite | SELL | $593K |
| Congress | 2023-05-25 | Zoe Lofgren | SELL | $1K–$15K |
| ◆ insider | 2023-05-19 | Johnson Jeh C. Director | BUY | $879 |
FAQ Common questions
How much has Congress traded MET?
28 disclosed buys and 27 sells of MET (Metlife Inc.) appear in official congressional financial disclosures.
Is it legal for members of Congress to trade MET?
Members of Congress may trade stocks but must disclose it under the STOCK Act. QuantCapitol tracks those public disclosures for transparency — nothing here is an accusation of wrongdoing or investment advice.
Where does this data come from?
Official US House Clerk and Senate electronic financial disclosures. Every trade links back to its original filing so you can verify it yourself.